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Choices in Mind offers a smoking cessation package for those people who want to know how much it will cost,and how long it will take, to quit smoking. This package operates over two sessions, which are between one and two hours long depending on the needs of each individual client. The sessions are between one and two weeks apart as you will be required to carry out "homework" tasks between your two visits. You will be taught self-hypnosis and given a CD to guide your practise at home to help you to remain a non-smoker for life, and your sessions will be designed personally for you.
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Smoking